Freedom For Life

My signature expert method to help women find answers to their health concerns, lose weight and be in control of their health.

Do you feel confused, frustrated and overwhelmed with what to eat and how to stay healthy, especially as we pass the 35 mark?

There are so many mixed messages out there and as we get older our bodies change. Unfortunatelty, what used to work in our 20s no longer seems to do the trick. Even though we eat the right foods and exercise regularly (and sometimes try gadgets or fads), our bodies don’t respond like they used to.

Our hormones shift and our lifestyle has a larger impact on our bodies, so it often takes a deeper dive into your health to discover how to adapt to our changing biology.

This is how the Freedom For Life stands out….

An advanced blood test and metabolic DNA test take the guess work out of which imbalances are present, meaning you lose weight and feel better quicker. Plus the information we gather makes the advice personalised to your body.

Testing

Your body is unique to you, no one is the same! So as we work through the programme, we can work through stumbling blocks that you may come across or any issues that have stopped you reaching your goals in the past. It’s natural to have lots of questions, and we will have the time and space to answer them as they crop up. This is where my program shines, unlike conventional medicine, you have space to discuss your concerns, your challenges, and your likes/dislikes.

This means you will achieve a happy, healthy body, forever. You will enjoy your food, stay healthy and take pleasure in your habits. You will also have the skills to nourish your body if future health niggles arise.

1:1 Support

This adds fire to your metabolism and allows you to manage your emotional eating while saying goodbye to fad diets for good! You will be in control of your food choices, feel lighter and have the freedom to enjoy food again.

Healthy relationship with food

Small changes to your lifestyle can optimise your sleep, reduce stress and rebalance your hormones. This leads to faster, lasting results and will help you feel more comfortable in your skin. Leaving you feeling content and calm.

Lifestyle

Book A Consultation Call

Freedom For Life

3 Month Weight Loss

£1,800

Who is this good for?

This three-month programme

  • Ignites your metabolism

  • Boosts your energy

  • Transforms your body with sustainable weightloss

12 Month Weight Loss

£3,600

Who is this good for?

This is a deep dive into

  • Exploring your relationship with food and health concerns

  • Gives you the support you need when issues arise during the year

Signature Programme

3 month health programme

If you are happy with your weight and you have a health concern, such as:

  • Fertility

  • Endometriosis

  • Gut issues (bloating, diarrhoea, constipation, IBS

  • Hormonal issues (PMS, painful periods)

  • Painful joints

  • Skin issues (psoriasis, acne, dermatitis)

  • Anxiety

  • Peri/menopause

  • Thyroid issues

We can carry out unique medical tests, find the root cause of your health concerns and support these imbalances with nutrition, lifestyle and supplements

Freedom For Life Programmes

FAQs

  • Yes, putting the body back in to balance and looking at the body as a whole will not only help you lose weight but also improve lots of health issues throughout your body.

  • Yes. Looking at your relationship with food, lifestyle, and your DNA helps your body get back to its natural weight by supporting your hormones.

  • Book a call with me to discuss this further.

  • Yes, this is a gentle, natural way to lose weight and help your body recover from child birth. It is the best way to lose weight and stay healthy for you and your family.

  • This will give us a real-time look at how your body is functioning so I can base advice on your genetics to help you get quicker results. I will help you find a clinician that is local to you for a blood sample and the DNA test is a simple salivary test (which can be done at home).

  • This programme is based around your lifestyle and we find ways, together, to fit simple habits into your life. You only need the enthusiasm to help yourself.

  • Yes. Sometimes excluding things from your diet makes getting the right amount of nutrients more challenging but it’s not impossible. We just need to look at things in more detail.

  • Unfortunately, I am not currently trained to help you, but I can recommend practitioners that are. Contact me if you would like more information.