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Lucinda Cowie Worrell

Holly Cottage Health

Hi, I’m Lucinda

I help women through their journey from fertility to menopause, and uncover the root cause of their weight and body issues

I used to be a sugar junkie, a food criminal. I tried everything

Diets left me feeling bloated, constipated and hating food. I’d feel shame and guilt.

And here’s the truth of it…everyone’s been trying to find the quick fix for years… quick fixes aren’t quick BECAUSE they don’t fix anything! Can you ever see a journey of struggle, pushing and punishment leading to self-love, peace and contentment with our bodies?

FREEDOM FOR LIFE

My Signature Expert Programme

We are told our failure to stick to a diet is because we are addicted to sugar or we lack willpower and motivation and we just have to do more, cut out more food, do more exercise.

Here’s the rub - diet and exercise only gets you half way… at most. I’ve worked in healthcare for 10 years and seen countless women do all the right things, but struggle with weight and health.

Here at Holly Cottage Health, I believe in finding the root cause of your concerns and looking at it all: nutrition, exercise, how to eat, why you eat and your lifestyle.

What Is Functional Medicine?

FM looks beyond your symptoms, and uses the latest scientific tests and research to get to the root cause, to understand which basic functions of the body aren’t working properly and rebalances them.

FM is like a nourishing blanket that wraps around you and allows your body to heal naturally and for you to flourish. Not with strict rules and harsh medications but with simple, positive adjustments to your life.

Work with me

Are your open to learning new things about yourself? Do you want to find the root cause of your weight gain, anxiety, hormonal and digestive issues, gut problems, hair and skin issues or sleep problems? If so, just click the link below, and discover how you can work with me on a 1:1 basis.